☛ Resources ☚

Skin

• Overview of the Skin
• Skin & Stress
• Skin: An In Depth Analysis
• Sunscreen FAQs
• Choosing a Sunscreen pdf

Acne

• Benzoyl Peroxide Explained
• Salicylic Acid Explained
• Acne Scars Explained
• Acne Scars Treatment
• Acne.org Forum
• Acne Product Reviews

Natural & Homemade Acne Treatment Supplies

The following products are available online at various retailers, such as Amazon and/or Walmart. 

• Spring Valley 100% Pure Australian Tea Tree Oil
• Nature's Answer Calendula Extract
• Celebration Herbals Organic Calendula Flower Tea
• Nature's Answer Alcohol-Free Green Tea Leaf Extract
• Stash Tea Premium Green Tea Bags
• Dr. Bronner's Organic Castile Liquid Soap Baby Mild
• The Soap Works Liquid Glycerin Soap
• Suvorna Comedone Extractor 

Diet

• List of Low Glycemic Foods
• Glycemic Index Look Up
• Low Glycemic Fast Food Guide
• Low Glycemic Restaurant Guide
• Lean Protein Sources
• Omega Fatty Acids Explained
• Sweeteners Explained
• Commercial Dairy Substitutes

Medical

• When to See a Dermatologist
• Find a Dermatologist
• Understanding Depression
• Depression Screening

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Acne Fighting Foods

If eating the wrong foods can impact your heart and lungs, why can't eating the wrong foods impact the largest human organ, your skin? Finally! It has been scientifically proven that diet plays a vital role with acne sufferers of all ages. Acne sufferers can treat acne naturally and holistically and get great results! In a recent study, the participants' acne were improved drastically after 12 weeks of following the right diet. 
 

The Acne Slayer Cookbook is a collection of recipes that promotes an acne-free complexion. In the Acne Slayer Cookbook, you'll find over 100 easy to prepare dishes. Recipes are jam packed with antioxidants, Vitamin A, B Vitamins, Vitamin C, Vitamin E, beta-carotene, calcium, chromium, fiber, omega 3 fatty acids, protein, potassium, magnesium, selenium and zinc. Parents of teens suffering with acne can prepare meals from this cookbook. Recipes can be enjoyed by the entire family! 

The Acne Slayer Cookbook is more than a collection of recipes. Download it to an internet capable device, and it becomes an interactive cookbook. All recipes are linked to additional nutritional information, video tutorials, and reviews. DOWNLOAD NOW! Before downloading you will be asked to complete a short offer.

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Teen Acne

Puberty

Puberty is the term used for the period when adolescents become capable of reproducing. During puberty, there is an increase in the body's production of androgenic (male) hormones. This increase is due to the enlargement of sebaceous glands. The sebaceous glands are responsible for producing sebum. Sebum is the oil produced that is responsible for lubricating and waterproofing the skin. Acne is created within the pilosebaceous unit. The pilosebaceous unit includes the sebaceous gland, hair shaft, and hair follicle. When the pilosebaceous unit does not expel the sebum as it should, the hair follicle becomes clogged. This clogged hair follicle can develop into any number of acne lesions. These acne lesions include blackheads, whiteheads, papules, pustules, nodules and cysts. For more information, see the "What is Acne?" post. 

Males

Although acne occurs at the same rate in males and females, males have more severe cases of acne. This could be because males have more male hormones. Also, males have larger pores and more sebaceous glands than females. Unlike females, males cannot wear makeup to cover up their acne breakouts. Teen males are more susceptible to depression as a result of severe acne.  Depression is a serious medical condition that should not be ignored. Visit iFred.org if you are you know someone who are showing signs of depression.

Females

Females enter puberty before males. Therefore, females often experience acne breakouts earlier in their lives than males. Females can have acne breakouts anytime. However, the worst breakouts may occur around the time of menstruation. This is due to testosterone being at higher levels than estrogen and progesterone.  

Find out about acne treatments:

• Natural Acne Treatments
• Commercial Acne Treatments

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Acne

Here are links to information about Acne:

• What is Acne?


• Causes of Acne


• Teen Acne


• Adult Acne

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☼ Health & Happiness ☼

Depression and acne often go hand and hand. This gallery is intended to inspire health and happiness to those suffering with acne. Feel free to share these images via Pinterest.  

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Weekly Food Journal

Download your Weekly Food Journal Here!

The Weekly Food Journal is included in the Acne Slayer Cookbook. Only download the Weekly Food Journal if you are not downloading the cookbook.

CLICK TO DOWNLOAD
Before downloading, you will be asked to complete a short offer.

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Acne Slayer Cookbook Downloads

Here are links to our exclusive content:

• Acne Slayer Cookbook


• Acne Slayer Success Plan


• Acne Slayer Weekly Food Journal

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