Acne Fighting Foods

If eating the wrong foods can impact your heart and lungs, why can't eating the wrong foods impact the largest human organ, your skin? Finally! It has been scientifically proven that diet plays a vital role with acne sufferers of all ages. Acne sufferers can treat acne naturally and holistically and get great results! In a recent study, the participants' acne were improved drastically after 12 weeks of following the right diet.    The...

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Teen Acne

Puberty Puberty is the term used for the period when adolescents become capable of reproducing. During puberty, there is an increase in the body's production of androgenic (male) hormones. This increase is due to the enlargement of sebaceous glands. The sebaceous glands are responsible for producing sebum. Sebum is the oil produced that is responsible for lubricating and waterproofing the skin. Acne is created within the pilosebaceous unit....

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Acne

Here are links to information about Acne: What is Acne? Causes of Acne Teen Acne Adult Acn...

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☼ Health & Happiness ☼

Depression and acne often go hand and hand. This gallery is intended to inspire health and happiness to those suffering with acne. Feel free to share these images via Pinterest.   ...

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Weekly Food Journal

Download your Weekly Food Journal Here! The Weekly Food Journal is included in the Acne Slayer Cookbook. Only download the Weekly Food Journal if you are not downloading the cookbook. CLICK TO DOWNLOADBefore downloading, you will be asked to complete a short offer. ...

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Acne Slayer Cookbook Downloads

Here are links to our exclusive content: Acne Slayer Cookbook Acne Slayer Success Plan Acne Slayer Weekly Food Journa...

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Commercial Substitutes

The Acne Slayer Blog has compiled a list of commercial supplies. Suppliers are top rated among consumers. These substitutions are intended to accompany the recipes in the Acne Slayer Cookbook. If you are looking for additional substitutes to use in your own recipes, see the "Resources" section of this blog.  Dairy Substitutes Butter Earth Balance Vegan Buttery Sticks Cheeses Go Veggie Cheddar Slices Go Veggie Monterey...

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Sweeteners

The Acne Slayer Blog does not ban table sugar from the diet. Table sugar is used sparingly throughout the cookbook. Yet, all recipes are low glycemic. However, for those who wish to substitute sugar in their diet, there are some alternatives.  Table sugar has a glycemic index of 68. Here are some natural sweeteners with lower glycemic indexes than table sugar. Agave Nectar Agave nectar has a GI of about 15. It is sweeter than sugar...

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Types of Acne

Understanding what acne is and how acne is formed should be the first step in treating acne. When we learn how acne is formed not only can we treat acne, we can also prevent future breakouts. Acne Defined Acne is an inflammatory and chronic skin condition that is formed when the pores of the skin becomes clogged with excess oil (sebum) and dead skin cells. These clogged pores will often become infected and inflamed and may develop...

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Cooking Aids

The cooking aids used in the Acne Slayer Cookbook are found in most kitchens. However, for your convenience, here's a list of kitchen tools. These items are readily available through online merchants such as Amazon and Walmart as well as local retailers. Baking  12 muffin pan 9x5-inch glass pan 9x13-inch glass pan Microwave-safe loaf pan Baking Sheet Small Appliances Slow cooker Waffle iron Blender Food processor...

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Dairy Substitutes

Milk  If a recipe calls for cow's milk, any unsweetened version of the following list can be substituted. These can be substituted in equal amounts. For example, if a recipe calls for 2 cups whole milk, 2 cups soy milk is the appropriate substitute. Soy milk Coconut milk Almond milk Rice milk Buttermilk  The following recipe can be substituted in equal amounts. Add 2 tbs of lemon juice or apple cider vinegar to a cup of soy milk. Stir...

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